IMPROVE YOUR CARDIOVASCULAR HEALTH AND FITNESS

Minigolf is great for your health and safe for your heart! A Putt Above is proud to be wheelchair and walker accessible so that these health benefits are accessible to all!

  • Short bouts of physical activity such as walking while playing minigolf can help you control your cholesterol and reduce your blood pressure while having fun!
  • Minigolf can be an element of a heart attack/stroke rehabilitation program to improve stroke and heart attack patients’ balance, eye-hand coordination.
  • Get even more health benefits by playing the entire 18 holes of minigolf. Walking a Minigolf course means that you will be walking around 2,000 steps which will help you reach your goal of 10,000 steps per day (daily heart health recommendation for the average adult).

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